Interestingly, in ancient Greece, good old Aristotle had founded the Peripatetic school, a school of philosophy, where classes where taught during walks. While the reasoning behind the walking may differ, – see https://en.wikipedia.org/wiki/Peripatetic_school or various other references. – it important to point out that undoubtedly a walk in the fresh air makes […]
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This past September I did what is know as the Tour de Picnic. You can run (15km) or cycle (85km) for charity, you raise funds and you get a ticket to what in my opinion is the best music festival in Ireland. This year I did the run. A couple […]
There have been many reports and studies with regards steps that we should all take to ensure our well being, physical and psychological. Most of these point to pretty much the same things: go outdoors visit the sea (where possible) walk at least 30 minutes a day We know […]
Growing up in the early 70s in Rome, Italy, meant playing on the streets, kicking footballs against buildings and parked cars and amuse ourselves with whatever we could find. Invariably, we got in trouble. Little things, like a broken window from a badly taken penalty shot or scratch […]
So many great men have shown us the way to wisdom and well being. However, far too often we chose to ignore their advice. This project doesn’t set out to advice or instruct, it would simply like to get each of us to inspire and be inspired and as a […]